1:1 Personal Training
Program designed to help you transform your body and reach your full potential.
Weight Training
Weight Loss
Pilates
TRX
Body Building
Benefits
Personalized Training Plans: Tailored workouts designed to meet individual goals, whether it's weight loss, muscle gain or general fitness.
Expert Trainer: From a 15+ year expert in the fitness industry. A NASM-certified trainer with additional certifications in Pilates and High-Performance Training (CHPC).
Flexible Scheduling: Convenient session times that fit into the client's busy schedule.
Progress Tracking: Regular assessments to monitor progress and adjust the training program as needed.
Details
Personal Training Programs: Program will take you in a progression style workout approach no matter what level of fitness your currently doing.
Custom Plans for All Levels: Whether they are beginners or advanced athletes, we create personalized plans for all fitness levels.
Pricing
Meet Your Expert Trainer
Hi, I’m Michelle Wilson. With over 15 years of experience in the fitness industry, I began my journey after my third child, driven by a desire to regain my health. This passion led me to compete in Bodybuilding Figure Competitions in my 40s and complete triathlons in my 50s. I'm a NASM-certified trainer with additional certifications in Pilates and High-Performance Training (CHPC). My philosophy centers on sustainable, level-based training that empowers clients to achieve their fitness goals while embracing a healthy lifestyle. Through Fit Body Warrior, I help clients achieve remarkable results by focusing on the mind, body, and spirit.
