Live Zoom Group Training
Join our interactive online group training sessions led by an expert trainer, designed to help you achieve your fitness goals from the comfort of your home.
Weight Training
Weight Loss
Pilates
TRX
Body Building
Benefits
Live, Interactive Sessions: Engage with a professional trainer and fellow participants in real time.
Expert Trainer: From a 15+ year expert in the fitness industry. A NASM-certified trainer with additional certifications in Pilates and High-Performance Training (CHPC).
Flexible Scheduling: Train from your living room, office, or wherever you have space and an internet connection.
Community Feel: Stay motivated by working out with a supportive group, even from a distance.
Details
Group Zoom Training: Training sessions are 1 hour long classes with minimal equipment needed.
Adaptible for All Levels: All fitness levels are welcome, everyone can participate and benefit.
Class Schedules: Weight training Tuesdays and Thursdays at 8am.
Pricing
Meet Your Expert Trainer
Hi, I’m Michelle Wilson. With over 15 years of experience in the fitness industry, I began my journey after my third child, driven by a desire to regain my health. This passion led me to compete in Bodybuilding Figure Competitions in my 40s and complete triathlons in my 50s. I'm a NASM-certified trainer with additional certifications in Pilates and High-Performance Training (CHPC). My philosophy centers on sustainable, level-based training that empowers clients to achieve their fitness goals while embracing a healthy lifestyle. Through Fit Body Warrior, I help clients achieve remarkable results by focusing on the mind, body, and spirit.