High Performance Coaching
Embark on a journey of self-discovery and achievement with our personalized 12-week program.
Benefits
Personalized Coaching: Tailored sessions that focus on individual aspirations and challenges.
Structured Framework: A step-by-step 12-week plan designed to ensure consistent progress.
Flexible Scheduling: Sessions that fit into the client's busy lifestyle.
Comprehensive Resources: Access to worksheets, reading materials, and tools to support growth.
Details
Program Goals: Help you reach heightened levels of clarity, energy, courage, productivity and influence on your march to successful, healthy and fully charged life.
Techniques or Methodologies: This is a guided program through the Certified High Performance Coaching materials, resources and training.
Pricing
Meet Your Expert Trainer
Hi, I’m Michelle Wilson. With over 15 years of experience in the fitness industry, I began my journey after my third child, driven by a desire to regain my health. This passion led me to compete in Bodybuilding Figure Competitions in my 40s and complete triathlons in my 50s. I'm a NASM-certified trainer with additional certifications in Pilates and High-Performance Training (CHPC). My philosophy centers on sustainable, level-based training that empowers clients to achieve their fitness goals while embracing a healthy lifestyle. Through Fit Body Warrior, I help clients achieve remarkable results by focusing on the mind, body, and spirit.
